{"id":1560,"date":"2022-08-09T12:16:26","date_gmt":"2022-08-09T10:16:26","guid":{"rendered":"https:\/\/osapam.fr\/?page_id=1560"},"modified":"2025-11-25T15:51:37","modified_gmt":"2025-11-25T14:51:37","slug":"section-activite-physique-forme-sante","status":"publish","type":"page","link":"https:\/\/osapam.fr\/it\/section-activite-physique-forme-sante\/","title":{"rendered":"Sections activit\u00e9s physiques Forme &#038; Sant\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1560\" class=\"elementor elementor-1560\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9aebd17 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9aebd17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d9f090\" data-id=\"8d9f090\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6db4cd5 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6db4cd5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f4350d\" data-id=\"6f4350d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be80fd1 elementor-widget elementor-widget-spacer\" data-id=\"be80fd1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d542ff elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"1d542ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02a9934\" data-id=\"02a9934\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90edc38 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"90edc38\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: bolder;\">Objectifs\u00a0<\/span>:<\/p><ul><li style=\"list-style-type: none;\"><ul><li>Lutter contre les effets du vieillissement ;<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>Entretenir les capacit\u00e9s musculaires et articulaires, cardiovasculaires et cognitives ;<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>Favoriser l\u2019acquisition des comp\u00e9tences et connaissances utiles pour mieux connaitre son corps ;<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>Favoriser l\u2019int\u00e9gration sociale et l\u2019estime de soi ;<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>Faciliter l\u2019acc\u00e8s \u00e0 un grand panel d\u2019activit\u00e9s physiques et sportives.<\/li><\/ul><\/li><\/ul><p><span style=\"font-weight: bolder;\">D\u00e9marche et mise en \u0153uvre<\/span>\u00a0:<\/p><ul><li style=\"list-style-type: none;\"><ul><li>Proposer des activit\u00e9s physiques vari\u00e9es tout au long de l&#8217;ann\u00e9e (gymnastique d&#8217;entretien, gymnastique douce, marche sportive, activit\u00e9s collectives, respiration et relaxation, etc).<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>Groupe d&#8217;une douzaine de pratiquant(e)s<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>1 ou 2 s\u00e9ances (cr\u00e9neaux pr\u00e9d\u00e9finis) d\u20191h30 par semaine<\/li><\/ul><\/li><\/ul><p><span style=\"font-weight: bolder;\">Cr\u00e9neaux d\u2019activit\u00e9\u00a0<\/span>:<\/p><p><strong>A Melle :<\/strong><\/p><ul><li style=\"list-style-type: none;\"><ul><li>le lundi de 9h30 \u00e0 11h ;<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>le mercredi de 9h \u00e0 10h30 et de 10h30 \u00e0 12h ;<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>le vendredi de 9h30 \u00e0 11h ;<\/li><\/ul><\/li><\/ul><p><span style=\"text-decoration: underline;\">\u00e0 la salle Saint-Jo Sport de Melle. (Voir plan et adresse en bas de la page)<\/span><\/p><p>\u00a0<\/p><p><strong>A Prailles-La Couarde :<\/strong><\/p><ul><li style=\"list-style-type: none;\"><ul><li>le lundi et mercredi de 14h30 \u00e0 16h ;<\/li><\/ul><\/li><\/ul><p><span style=\"text-decoration: underline;\">\u00e0 la salle des f\u00eates de Prailles-La-Couarde.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: bolder;\">Public vis\u00e9 :<\/span><\/p><ul><li style=\"list-style-type: none;\"><ul><li>Personnes \u00e2g\u00e9es de 55 ans et plus et\/o\u00f9 n\u00e9cessitant d&#8217;un accompagnement par le biais d&#8217;activit\u00e9s physiques adapt\u00e9es.<\/li><\/ul><\/li><\/ul><p><span style=\"font-weight: bolder;\">Dur\u00e9e de l\u2019action :<\/span><\/p><ul><li style=\"list-style-type: none;\"><ul><li>Premi\u00e8re s\u00e9ance: semaine du 8 septembre.<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>Derni\u00e8re s\u00e9ance: semaine du 29 juin.<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>35 s\u00e9ances<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>prix (assurance comprise):<\/li><\/ul><\/li><\/ul><p>Option 1 (1 s\u00e9ance\/semaine) =126 \u20ac par an ;<\/p><p>Option 2 (2 s\u00e9ances\/semaine)= 210\u20ac par an ;<\/p><p><em><span style=\"font-weight: bolder;\">Vous pouvez t\u00e9l\u00e9charger la fiche\u00a0d\u2019inscription et le questionnaire sant\u00e9 ci-dessous \u00e0 compl\u00e9ter et \u00e0 retourner \u00e0 l\u2019OSAPAM.<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4326447 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"4326447\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f74e850\" data-id=\"f74e850\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a80657 elementor-view-stacked animated-slow elementor-shape-circle elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"0a80657\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/08\/25-07-07-Fiche-inscription-sections-seniors.pdf\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-file-pdf\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-edfc3fa\" data-id=\"edfc3fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-837850a elementor-view-stacked animated-slow elementor-shape-circle elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"837850a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/osapam.fr\/wp-content\/uploads\/2023\/10\/Cerfa-N\u00b015699-01-1-A.pdf\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-file-pdf\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b914b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9b914b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e075de7\" data-id=\"e075de7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f65523 elementor-widget elementor-widget-image\" data-id=\"1f65523\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Saint-Jo-Sport.jpg\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"843\" height=\"284\" src=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Saint-Jo-Sport-1-1024x345.jpg\" class=\"attachment-large size-large wp-image-5146\" alt=\"\" srcset=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Saint-Jo-Sport-1-1024x345.jpg 1024w, https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Saint-Jo-Sport-1-300x101.jpg 300w, https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Saint-Jo-Sport-1-768x259.jpg 768w, https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Saint-Jo-Sport-1.jpg 1270w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Objectifs\u00a0: Lutter contre les effets du vieillissement ; Entretenir les capacit\u00e9s musculaires et articulaires, cardiovasculaires et cognitives ; Favoriser l\u2019acquisition des comp\u00e9tences et connaissances utiles&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Administrateur","author_link":"https:\/\/osapam.fr\/it\/author\/admin4376\/"},"uagb_comment_info":0,"uagb_excerpt":"Objectifs\u00a0: Lutter contre les effets du vieillissement ; Entretenir les capacit\u00e9s musculaires et articulaires, cardiovasculaires et cognitives ; Favoriser l\u2019acquisition des comp\u00e9tences et connaissances utiles&hellip;","_links":{"self":[{"href":"https:\/\/osapam.fr\/it\/wp-json\/wp\/v2\/pages\/1560"}],"collection":[{"href":"https:\/\/osapam.fr\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/osapam.fr\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/osapam.fr\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osapam.fr\/it\/wp-json\/wp\/v2\/comments?post=1560"}],"version-history":[{"count":54,"href":"https:\/\/osapam.fr\/it\/wp-json\/wp\/v2\/pages\/1560\/revisions"}],"predecessor-version":[{"id":5149,"href":"https:\/\/osapam.fr\/it\/wp-json\/wp\/v2\/pages\/1560\/revisions\/5149"}],"wp:attachment":[{"href":"https:\/\/osapam.fr\/it\/wp-json\/wp\/v2\/media?parent=1560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}