{"id":1496,"date":"2022-06-21T10:25:49","date_gmt":"2022-06-21T08:25:49","guid":{"rendered":"https:\/\/osapam.fr\/?page_id=1496"},"modified":"2025-11-25T15:34:39","modified_gmt":"2025-11-25T14:34:39","slug":"activites-physiques-adaptees-sante","status":"publish","type":"page","link":"https:\/\/osapam.fr\/en\/activites-physiques-adaptees-sante\/","title":{"rendered":"Activit\u00e9s Physiques Adapt\u00e9es Sant\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1496\" class=\"elementor elementor-1496\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d9658c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"4d9658c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-856103f\" data-id=\"856103f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3dd4ee elementor-widget elementor-widget-image\" data-id=\"b3dd4ee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/osapam.fr\/wp-content\/uploads\/elementor\/thumbs\/IMG_7783-scaled-e1698924506187-qerlw43vi7ouseae9gp4cjv9854x1qhn8bsvsublkw.jpg\" title=\"IMG_7783\" alt=\"IMG_7783\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3848a45 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3848a45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e362481\" data-id=\"e362481\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5eccea elementor-widget elementor-widget-spacer\" data-id=\"f5eccea\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa8c9df elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"fa8c9df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fded00\" data-id=\"0fded00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dcd221 elementor-widget elementor-widget-text-editor\" data-id=\"9dcd221\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Objectifs&nbsp;<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>R\u00e9pondre aux besoins sp\u00e9cifiques de chaque pratiquant en tenant compte des capacit\u00e9s, des pathologies et du parcours de vie.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Lutter contre les effets du vieillissement ;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Entretenir les capacit\u00e9s musculaires et articulaires, cardiovasculaires et cognitives.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Favoriser l\u2019acquisition des comp\u00e9tences et connaissances utiles pour mieux connaitre son corps ;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Favoriser l\u2019int\u00e9gration sociale et l&#8217;estime de soi ;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Reprendre une activit\u00e9 physique apr\u00e8s une p\u00e9riode d&#8217;arr\u00eat prolong\u00e9. .<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><strong>D\u00e9marche et mise en \u0153uvre&nbsp;<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Proposer une pratique individualis\u00e9e, adapt\u00e9e, pour adulte, sur avis ou prescription m\u00e9dicale<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Activit\u00e9s vari\u00e9es (parcours motricit\u00e9, marche, entretien articulaire et musculaire, gymnastique douce&#8230;)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>1&nbsp;s\u00e9ance&nbsp;d&#8217;1h par semaine<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><strong>Cr\u00e9neaux d&#8217;activit\u00e9&nbsp;<\/strong><\/p>\n<p>A Melle :<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>le jeudi de&nbsp; 10h30 \u00e0 11h30<\/li>\n<li>le mardi de 9h30 \u00e0 10h30 et 10h30 \u00e0 11h30<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p>\u00e0 la salle Maurice Martin St L\u00e9ger-de-la-Martini\u00e8re (voir plan et adresse en bas de la page)<\/p>\n<p><strong>Public vis\u00e9 :<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Personnes adultes sur avis ou prescription m\u00e9dicale .<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><strong>Dur\u00e9e de l&#8217;action :<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Premi\u00e8re s\u00e9ance: le 9 septembre.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Derni\u00e8re s\u00e9ance: le 2 juillet.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>35 s\u00e9ances<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>prix 1 s\u00e9ance par semaine (assurance comprise): 80 \u20ac par an ;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --> <!-- \/wp:list --><!-- wp:paragraph --> <!-- \/wp:paragraph --><!-- wp:list --> <!-- \/wp:list --><!-- wp:paragraph --> <!-- \/wp:paragraph --><!-- wp:paragraph --> <!-- \/wp:paragraph --><!-- wp:list --> <!-- \/wp:list --><!-- wp:paragraph --> <!-- \/wp:paragraph --><!-- wp:paragraph --> <!-- \/wp:paragraph --><!-- wp:list --> <!-- \/wp:list --><!-- wp:paragraph --> <!-- \/wp:paragraph --><!-- wp:list --> <!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p><em><strong>Vous pouvez t\u00e9l\u00e9charger la fiche&nbsp;d\u2019inscription ci-dessous \u00e0 compl\u00e9ter et \u00e0 retourner \u00e0 l&#8217;OSAPAM<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/08\/25-07-07-Fiche-inscription-activites-APA-1.pdf\">https:\/\/osapam.fr\/wp-content\/uploads\/2025\/08\/25-07-07-Fiche-inscription-activites-APA-1.pdf<\/a><\/p>\n<p><em><strong>&nbsp;<\/strong><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45cb122 elementor-widget elementor-widget-image\" data-id=\"45cb122\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Maurice-Martin-1.jpg\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"843\" height=\"316\" src=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Maurice-Martin-1024x384.jpg\" class=\"attachment-large size-large wp-image-5136\" alt=\"\" srcset=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Maurice-Martin-1024x384.jpg 1024w, https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Maurice-Martin-300x113.jpg 300w, https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Maurice-Martin-768x288.jpg 768w, https:\/\/osapam.fr\/wp-content\/uploads\/2025\/11\/Capture-decran-Maurice-Martin.jpg 1253w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-615f5b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"615f5b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9efb2ff\" data-id=\"9efb2ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53664f1 elementor-widget elementor-widget-spacer\" data-id=\"53664f1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c7d5e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2c7d5e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-debc3b7\" data-id=\"debc3b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2c0e2b elementor-widget elementor-widget-image\" data-id=\"e2c0e2b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/08\/25-07-07-Fiche-inscription-activites-APA-1.pdf\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"25-07-07 Fiche inscription activit\u00e9s APA\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDg3MywidXJsIjoiaHR0cHM6XC9cL29zYXBhbS5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcLzI1LTA3LTA3LUZpY2hlLWluc2NyaXB0aW9uLWFjdGl2aXRlcy1BUEEtMS5wZGYifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/osapam.fr\/wp-content\/uploads\/2025\/08\/25-07-07-Fiche-inscription-activites-APA-1.pdf\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-920f1a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"920f1a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6aab3f\" data-id=\"d6aab3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IMG_778325-07-07 Fiche inscription activit\u00e9s APA<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Administrateur","author_link":"https:\/\/osapam.fr\/en\/author\/admin4376\/"},"uagb_comment_info":0,"uagb_excerpt":"IMG_778325-07-07 Fiche inscription activit\u00e9s APA","_links":{"self":[{"href":"https:\/\/osapam.fr\/en\/wp-json\/wp\/v2\/pages\/1496"}],"collection":[{"href":"https:\/\/osapam.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/osapam.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/osapam.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osapam.fr\/en\/wp-json\/wp\/v2\/comments?post=1496"}],"version-history":[{"count":61,"href":"https:\/\/osapam.fr\/en\/wp-json\/wp\/v2\/pages\/1496\/revisions"}],"predecessor-version":[{"id":5144,"href":"https:\/\/osapam.fr\/en\/wp-json\/wp\/v2\/pages\/1496\/revisions\/5144"}],"wp:attachment":[{"href":"https:\/\/osapam.fr\/en\/wp-json\/wp\/v2\/media?parent=1496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}